Confused About What to Eat to Lose Weight? Let’s Fix That in One Powerful Session.
Get a Personal Plan That Works for Your Body, Your Goals, and Your Real Life — No Diets, No Guilt, No Guessing
Feel like you’re doing everything “right” — and still not seeing results?
You’re eating better. You’re cutting back.
You’ve tried juicing, fasting, low-carb, clean eating, maybe even keto…
And yet — the scale won’t budge.
Your energy is low. And you’re tired of the conflicting advice online.
One person says not to eat after 6pm. Another says fast until noon.
One plan says add carbs. Another says cut them completely.
And you're left wondering:
“What the hell do I actually eat to lose weight?”
That’s exactly what we figure out inside your Weight Loss Clarity Session!
You’ll walk away with:
A personalized weight loss plan built around your actual meals — not some random template
Exact guidance on what, when, and how much to eat
Portion clarity (no apps, no calorie counting)
A simple way to include your cultural foods while still losing weight
100% confidence in your next steps — no more guessing, googling, or starting over
How It Works
📸 Step 1: Track your meals for 4 days
No tracking apps or calorie math — just upload pics of what you actually eat.
💬 Step 2: 1:1 Clarity Call (45 mins)
We’ll break down your meals and build a strategy tailored to your body, your goals, and your lifestyle.
📲 Step 3: 48-Hour Follow-Up Support
You get 2 days of voice or email support to ask questions and get tweaks — so you feel confident applying your plan right away.
What life looks like after your session:
✅ You’re losing weight without cutting out food you love
✅ You’re not second-guessing every meal
✅ You finally feel like your body makes sense
This is for you if:
You’ve tried everything but nothing sticks
You’re overwhelmed with nutrition info and don’t know who to trust
You want to lose weight but keep eating the foods you love
You’re DONE wasting time, energy, and money on diets that weren’t made for you
Natalie, will I still be able to enjoy my favorite foods while losing weight?
Who am I?
What are others saying?
Start Feeling Amazing in Your Clothes Again
FAQs
It’s simple. I’ll show you how to still nourish your body and lose weight while dining out. During your intake form, or when you’re tracking meals, just include the places you frequent and I’ll show you how to incorporate them.
These clarity sessions are designed for those who are generally healthy, need help understanding balanced nutrition, want to focus on weight loss goals or build healthier eating habits. This is not meant to cure or manage any current illness. Please consult with your primary physician if you are looking for assistance with managing an illness.
Honestly, this is better than a meal plan. Instead of being given a list of foods to eat on certain days (that often causes you to stress and fall off), I’m going to show you how to still enjoy the same foods you’re eating right now and lose weight. I’ll provide balanced meal guidance so you know how to properly plate meals, how to ensure you’re eating the correct portion sizes and how to eat to remain full so you don’t have to starve yourself or constantly restart your weight loss journey. You’ll be able to eat in a way that actually fits your real life.
You’ll be taken to a page to book your time and receive an email with further instructions. This email will include a link so that you can begin logging your activity, meals and mood. I recommend that you track all activity for at least 4 days so this way, I can provide a more thorough breakdown of my recommendations. We’ll hop on our call, go over my recommendations and address any questions you have.
Yes, you’ll receive a full breakdown of food and portion sizes to ensure you’re eating the correct amount according to your goals.
You’ll have options! After the session, you’ll be invited to join The Clique (my membership for continued support and accountability) or explore private coaching. But this session alone will give you immediate clarity and momentum — no further commitment required.