Weight Loss that Lasts

Weights Loss that Lasts: Lose Up to 30lbs in 90 Days AND Keep It Off

Finally! Lose weight naturally --- without giving up your favorite foods or spending countless hours in the gym!

https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1637432670267*E3387BDB-9360-4752-B23C-2629B2B8A81A*png?alt=media&token=d3a7a420-9032-4c8d-96f4-094cd2145045
5 spots remaining! 
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1703134478348*IMG_9774*png?alt=media&token=0198c2a5-edca-48df-a201-8f9d391405a5

Here’s What You’ll Get with Weight Loss that Lasts:

✅ Personalized Meal Plans & Feedback:Together, we’ll design a balanced meal plan that works for your lifestyle. You’ll learn to nourish your body without calorie counting or deprivation.

✅ 30-Minute Kickoff Call:We’ll have a 30-minute call to establish your goals, review your current habits, and get your personalized plan in place.

✅ Weekly Check-ins:Receive weekly feedback on your progress through the Healthie app, where we’ll ensure your meals are balanced and your portion sizes are on track for weight loss.

✅ Ongoing Support:You’ll get text support and guidance throughout the program to ensure you stay on track and feel confident in your journey.

✅ Mindful Nutrition Practices: Learn to listen to your body’s hunger cues and stop when you’re full, ensuring a sustainable relationship with food that helps you lose weight and keep it off.

How is Weight Loss that Lasts Different

Go From Frustrated to 100% Confident in 3 Simple Steps

With Weight Loss that Lasts, you’ll be able to ditch all the fads and quick fixes such as:

❌ fad diets like keto, carnivore, intermittent fasting, etc
❌ spending countless hours doing cardio
❌ purchasing expensive supplements or meal replacements

And instead, you’ll lose weight following my simple 3-step process:

1) Mindfulness - learn how to stop overeating simply by listening to your body.

2) Balanced Nutrition - learn how to create balanced meals that keep you full and energized without sacrificing any of your favorite foods.

3) Lifestyle - learn how to make nutrition part of your busy lifestyle so you effectively end that constant up and down rollercoaster.

Yes! It is that simple.

Here’s What Happens After You Enroll

✅ Create your account in my private portal
✅ Book your 45-minute orientation call 
✅ Start losing weight immediately

See How These Women Transformed Their Bodies (And Lives!) Using the Mindful Nutrition Blueprint

https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1734666652246*IMG_6095*jpeg?alt=media&token=f76b665e-9cbf-4358-8ebd-2f3e67c47cb4
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1734666504432*IMG_6117*jpeg?alt=media&token=513664ef-8144-44fc-b0ab-31aa4e2f295a
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1720753979784*IMG_3721*jpeg?alt=media&token=9286f917-f1ef-4062-9015-ac810d91acea
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1704459986072*IMG_0114*jpeg?alt=media&token=ec9ab8b7-28ec-461e-b308-77e5a0dc4cfa
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1701671374953*IMG_9414*jpeg?alt=media&token=a1a736a3-5121-4f47-b83f-ec5c40f71093
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1707066933715*IMG_0696*jpeg?alt=media&token=f66580ed-0d0b-4326-ba1c-d2536591548c
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1694284656610*Whitney*jpg?alt=media&token=031d7eb6-5595-431d-b0e2-074a688e7463
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1664891637034*Eris*jpg?alt=media&token=28785fc2-d571-4450-ba4a-f403ea9ed236
https://s.phonesites.com/v0/b/phonesites-prod.appspot.com/o/images%2FKNxKk119ZKX2Z6EhaaeDE8j4P9b2%2F1664894266919*Keisha*jpg?alt=media&token=8dd35cd6-0ffd-486b-a266-3488a9d146ac

Take the Next Step and Invest in Your Health and Happiness Today!

The Clique is your path to sustainable weight loss, renewed confidence, and a joyful relationship with food. Don’t wait!

FAQs

The Mindful Nutrition Blueprint is a 12-week program designed to help you lose up to 30lbs in that timeframe.
This program was designed specifically for self-led women who want to lose at least 30lbs, are coachable, action takers and ready to put in the work to get the results they want!
We can either work together for another 12 weeks or I can introduce you to my private membership called Weight Loss that Lasts: The Clique for ongoing support.
Yes, personal trainers focus more on physical activity whereas we're focused on your eating habits.
Due to the digital nature of this product, there are no refunds but I can assure you that if you follow the program wholeheartedly, you WILL lose weight.
Send me a message using the chat icon on the right or if it's outside of business hours, send me an email at natalie@jointheglowup.com.
Copyright 2024-2025. Glow Up Society LLC. All rights reserved.