You Don't Need Another Diet -- You Need the Right Weight Loss Strategy Designed for You
In this 1:1 session, we'll uncover what's really keeping the weight on -- and build a clear, personalized plan that actually works for your body, your schedule and your life.
You’ve tried:
⛔️ diets like keto, intermittent fasting, OMAD
⛔️ juicing or all fruit/veggies diets
⛔️ apple cider vinegar
⛔️ appetite suppressants, carb blockers
⛔️ meal replacements
⛔️ detoxes, teas, cleanses
⛔️ clean eating and hours of cardio
Finally figure out what’s been holding you back and how you can make nutrition work FOR YOU.
Most diets and weight loss programs just push the whole “eat less, move more” mantra, try to get you to fast (or eat as little as possible) and overcomplicate nutrition and weight loss with a bunch of unnecessary rules.
These often leave you feeling frustrated, confused, overwhelmed and even defeated when you can’t stick to the program but the truth is it’s not you who’s the problem.
These plans are just too strict, restrictive and unsustainable for the real world.
You don’t need to eat “perfectly” to lose weight.
You just need to learn how to properly nourish your body with your current schedule.
The Weight Loss Clarity Call is a private 1:1 session where you’ll receive personalized guidance and feedback on your current eating habits and weight loss goals.
This isn’t another course, restrictive meal plan or weight loss challenge.
Instead, you’ll receive a customized strategy tailored to your current lifestyle to ensure that you lose weight and keep it off without overhauling your entire life.
Instead of constantly restarting your weight loss journey because you “fell off”, you’ll gain the clarity and confidence you need to truly nourish your body without worrying about fads such as:
You won’t be told to just “eat less, move more”, cut carbs, start fasting or count calories.
Instead, you’re going to receive personalized feedback regarding your current eating habits.
When you sign up, you’ll be given access to my private portal so we can track your meals, mood and activity over the next 4 days.
Then, we’ll hop on a 1-hour private session to go over your customized nutrition and weight loss plan based on your current eating habits, goals and lifestyle.
In this 60-minute 1:1 session, I’ll review your eating habits, daily routine, and what’s secretly sabotaging your results. You’ll walk away with:
✅ A simplified strategy to start losing weight without restricting or starving yourself
✅ Clear action steps tailored to your schedule and eating habits
✅ A game plan to tackle the sneaky culprit that’s causing you to gain weight or stall your weight loss results
✅ My Balanced Meal Formula so you know exactly what and how much to eat to keep you energized, full and satisfied (without giving up your favorite foods)
✅ 7 days of text/voice support while you implement (you’re not doing this alone)
By the end, you’ll know exactly what to focus on — and finally stop second-guessing every bite.
Your time is valuable.
Instead of spending years continuing to try multiple diets and products that don’t work, you’ll receive a personalized nutrition and weight loss plan tailored to YOUR body so you finally break the cycle of losing weight just to regain it, restarting your weight loss journey and feeling frustrated.
Imagine finally losing the weight once and for all — without having to do anything drastic.
Find out exactly what you need for lasting results.
It’s time to start feeling confident again — confident in your food decisions, confident in your clothes and confident in your ability to keep the weight off.
It’s simple. I’ll show you how to still nourish your body and lose weight while dining out. During your intake form, or when you’re tracking meals, just include the places you frequent and I’ll show you how to incorporate them.
These clarity sessions are designed for those who are generally healthy, need help understanding balanced nutrition, want to focus on weight loss goals or build healthier eating habits. This is not meant to cure or manage any current illness. Please consult with your primary physician if you are looking for assistance with managing an illness.
Honestly, this is better than a meal plan. Instead of being given a list of foods to eat on certain days (that often causes you to stress and fall off), I’m going to show you how to still enjoy the same foods you’re eating right now and lose weight. I’ll provide balanced meal guidance so you know how to properly plate meals, how to ensure you’re eating the correct portion sizes and how to eat to remain full so you don’t have to starve yourself or constantly restart your weight loss journey. You’ll be able to eat in a way that actually fits your real life.
You’ll be taken to a page to book your time and receive an email with further instructions. This email will include a link so that you can begin logging your activity, meals and mood. I recommend that you track all activity for at least 4 days so this way, I can provide a more thorough breakdown of my recommendations. We’ll hop on our call, go over my recommendations and address any questions you have.
Yes, you’ll receive a full breakdown of food and portion sizes to ensure you’re eating the correct amount according to your goals.
You’ll have options! After the session, you’ll be invited to join The Clique (my membership for continued support and accountability) or explore private coaching. But this session alone will give you immediate clarity and momentum — no further commitment required.