It's time to book your consultation, girlfriend!
1️⃣ You'll receive access to my private online portal where we can begin to track your meals, moods and activity
2️⃣ You'll track for 4 days
3️⃣ I'll come up with a customized weight loss plan based on your feedback
4️⃣ We'll schedule your 1-hr consultation to go over my plan and answer any questions you have
5️⃣ You'll get access to me via text/email support for 30 days while you implement the plan
✅ how to listen to your natural hunger and fullness cues to stop overeating naturally
✅nutritional guide to help you learn how to pick foods designed to keep you full and proper portion sizes
✅calorie and macronutrient breakdown based on your goal to lose weight
✅sample meal plan to give you guidance on how to properly fuel your body
✅understand the sneaky culprit leading to unintentional weight gain so you can keep the week off
Ready to feel amazing in your own skin again?