⛔️ Watching confident women turn heads while you shrink into the background
You’ve tried everything—but nothing sticks.
It’s NOT your fault.
The problem isn’t you. It’sthe approach.
Introducing Weight Loss that Lasts!
A 4-day, no-BS approach to weight loss that actually works—without forcing you to eat less or exercise more.
Inside, you’ll learn exactly how to lose weight effortlessly while still enjoying the foods you love.
💡 This is the same process I used to lose 88 lbs and keep it off—without obsessing over every bite.
What You’ll Learn:
🔥 Day 1: The Science Behind Weight Loss
Stop wasting time on complicated rules and diets that don’t work. Learn the simple truth about how to lose weight the easy way.
🔥 Day 2: How to Eat Mindfully
No more bingeing, emotional eating, or “eating perfectly” all week just to fall off track on the weekends. Master the art of mindful eating so you can lose weight without cutting out your favorite foods.
🔥 Day 3: How to Tackle Emotional Eating
Food isn’t the enemy, but emotional eating can keep you stuck. I’ll show you how to break free from cravings and emotional hunger—without relying on willpower.
🔥 Day 4: My 4-Step Consistency Formula
Consistency is the #1 reason most women struggle to lose weight. I’ll show you the exact 4-step process I used to lose 88 lbs and keep it off—for good.
BONUS: 40 Weight Loss Affirmations!
Rewire your mindset so weight loss finally feels easy, natural, and automatic.
Natalie, can I really lose weight while still eating the foods I enjoy?
Abso-freaking-lutely! I'm a big believer in eating the foods you enjoy WHILE losing weight so this way, you can finally hop off the rollercoaster of starting again and stopping again because you slipped up on the weekend. Inside Weight Loss that Lasts, I'm going to show you my simple system to eating all your favorite foods without fearing the scale going up!
My name is Natalie Butler and I am the founder of Glow Up Society LLC.
I am a Certified Nutrition Coach and Weight Loss Specialist helping women reach their goal weight through simple nutrition, mindset and lifestyle changes so they can lose the weight and keep it off!
In 2007, I lost 66lbs following a diet and plan that were unsustainable and unrealistic but I thought I was being “healthy.”
I regained the weight and felt like the biggest failure ever.
I started to hide. I didn’t want anyone to see me because I hated what I saw in the mirror.
Over the course of 10 years, I’ve tried all types of things to lose weight from detoxes, teas, caffeine pills, carb blockers, appetite suppressants, intermittent fasting, low carb diet, keto diet, and anything that promised fast and easy weight loss because the truth was I didn’t trust myself.
I didn’t think I could actually lose weight so I was looking for something that was quick so I wouldn’t have to invest my time and risk feeling like a failure all over again.
All that sh*t did was make me feel like a bigger failure because NONE of it worked 😤
After sitting up in a hotel room, I realized I didn’t need to do HALF of what I was doing.
I was over complicating the process and killing my own confidence.
I learned how to lose weight the SIMPLE way.
After 10 years of feeling like a failure, your girl has lost 88lbs and I’m maintaining it!
Now I show ladies with my simple 4-step Glow Up formula how to ditch the diet and lose 30lbs (or more) without giving up the foods they enjoy so they can feel absolutely amazing in that little black dress!
Yep! This was made especially FOR you! If you can commit to just 20 minutes per day, you will get results.
Unlike other diets that focus on restriction, this program teaches you to eat mindfully and build sustainable habits. You don’t have to follow strict rules or count calories. It’s about flexibility and learning what works for your lifestyle so you can keep the weight off for good.
Due to the nature of digital products, there are no refunds.
Absolutely! Exercise is good for your overall but it’s not the most effective weight loss strategy. Instead of exercising for hours on end, I’m going to show you how to EAT for the body you want and deserve. Then when the time is right, you can begin to incorporate mindful movement ☺️
This course is designed specifically for hardworking women who have at least 30lbs to lose, struggle with yo-yo dieting and are looking for a sustainable way to lose weight without giving up their favorite foods or spending countless hours in the gym.
Absolutely not! I’m going to show you how to lose weight without anything else so log in and let’s get going!