Mindful Eating Made Simple

How to Lose 30lbs+ and Keep It Off Without Giving Up the Foods You Enjoy

learn how I lost 88lbs naturally and keep it off
* currently on sale!
Perfect for busy women ready to lose weight without sacrificing the foods they love—includes everything you need!
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What's included?

✅ My entire process that helped me lose 88lbs naturally and steps to help you start losing weight in as little as 4 days. 
✅ A complete & thorough guide to losing weight without giving up the foods you enjoy (no dieting, fasting, or extreme measures required!)
✅ My step-by-step process to tackling the sneaky culprit behind unintentional weight (this is the reason why many people regain the weight after they've lost it). 

✅A complete breakdown of how to remain consistent even on your busiest of days (no meal prep required).


Regular Price: $97

Today’s Price: $47

Success Stories:

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Natalie, can I really lose weight while still eating the foods I enjoy?

Abso-freaking-lutely! I'm a big believer in eating the foods you enjoy WHILE losing weight so this way, you can finally hop off the rollercoaster of starting again and stopping again because you slipped up on the weekend. Inside Mindful Eating Made Simple, I'm going to show you my simple system to eating all your favorite foods without fearing the scale going up!

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Get Started Now for Only $47!

Meet Your Mindful Weight Loss Expert

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My name is Natalie Butler and I am the founder of Glow Up Society LLC.

I am a Certified Nutrition Coach and Weight Loss Specialist helping women reach their goal weight through simple nutrition, mindset and lifestyle changes so they can lose the weight and keep it off!

In 2007, I lost 66lbs following a diet and plan that were unsustainable and unrealistic but I thought I was being “healthy.”

I regained the weight and felt like the biggest failure ever. 

I started to hide. I didn’t want anyone to see me because I hated what I saw in the mirror.

Over the course of 10 years, I’ve tried all types of things to lose weight from detoxes, teas, caffeine pills, carb blockers, appetite suppressants, intermittent fasting, low carb diet, keto diet, and anything that promised fast and easy weight loss because the truth was I didn’t trust myself.

I didn’t think I could actually lose weight so I was looking for something that was quick so I wouldn’t have to invest my time and risk feeling like a failure all over again.

All that sh*t did was make me feel like a bigger failure because NONE of it worked 😤

After sitting up in a hotel room, I realized I didn’t need to do HALF of what I was doing.

I was over complicating the process and killing my own confidence. 

I learned how to lose weight the SIMPLE way.

After 10 years of feeling like a failure, your girl has lost 88lbs and I’m maintaining it! 

Now I show ladies with my simple 4-step Glow Up formula how to ditch the diet and lose 30lbs (or more) without giving up the foods they enjoy so they can feel absolutely amazing in that little black dress!

Are you ready to glow?

FAQs

There is a one-time investment of $47.
You have lifetime access to the course.
Yep! This was made especially FOR you! If you can commit to just 20 minutes per day, you will get results. 

Unlike other diets that focus on restriction, this program teaches you to eat mindfully and build sustainable habits. You don’t have to follow strict rules or count calories. It’s about flexibility and learning what works for your lifestyle so you can keep the weight off for good.


Due to the nature of digital products, there are no refunds.
Absolutely! Exercise is good for your overall but it’s not the most effective weight loss strategy. Instead of exercising for hours on end, I’m going to show you how to EAT for the body you want and deserve. Then when the time is right, you can begin to incorporate mindful movement ☺️
This course is designed specifically for hardworking women who have at least 30lbs to lose, struggle with yo-yo dieting and are looking for a sustainable way to lose weight without giving up their favorite foods or spending countless hours in the gym.
Absolutely not! I’m going to show you how to lose weight without anything else so log in and let’s get going!
Copyright 2024. Natalie Butler. All rights reserved.