Over the course of 12 weeks, we’re going to help you master mindful eating and meal planning so you tap back into your body’s natural hunger and fullness cues, lose weight without all the complicated rules and keep it off!
You’ll learn how to reach your weight loss goals without following any restrictive diet or rigorous fitness routine.
You’ll have Natalie in your back pocket to answer any questions you have related to mindfulness, nutrition or help you navigate your daily decisions so you can stop feeling overwhelmed and start getting results now.
When you sign up, you'll get:
PLUS...
You'll receive a physical copy of my 30-day goal success and manifestation planner.