Lose Up to 5lbs in 7 Days with the 7 Day Slim
Next Challenge Starts

Lose 3–5lbs in 7 Days — Without Giving Up Your Favorite Foods

Challenge Starts Monday, June 23 |  Live Kickoff Call: Sunday, June 22 @ 6PM CST


16 Spots Remaining
Join now for just $37

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You keep telling yourself you’ll get back on track Monday… but Monday comes and goes, and nothing changes.

You’re bloated, tired of hiding in your clothes, and frustrated that your eating feels all over the place—again. It’s not that you’re lazy or lack willpower. You’re just stuck in a cycle of all or nothing, constantly starting over, and never feeling truly in control.

What you need isn’t another strict plan or a list of foods to avoid.

You need a simple reset that shows you how to eat real meals and get real results—without giving up your favorite foods.

What is the 7 Day Slim Challenge?

The 7 Day Slim Challenge is a high-impact, no-fluff reset designed to help you eat better, feel better, and lose your first 3–5 pounds — without counting, tracking, or cutting out your favorite foods.

You’ll follow my Everyday Slim Plate™ formula to build simple, satisfying meals that naturally help you slim down — while I coach you daily to stay consistent and on track.

It’s short enough to start now — powerful enough to finally feel momentum again.

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What Makes This Different?

Unlike generic weight loss challenges, this one actually works — because it’s focused on simple, sustainable meals using my signature method:

The Everyday Slim Plate™

A step-by-step formula to build balanced, satisfying meals that support weight loss without counting, restricting, or second-guessing your food.

No tracking. No perfection. No stressing about what to eat.

👇🏽👇🏽👇🏽

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What's included?

The 7 Day Slim Prep Guide
Delivered on 6/20 so you’re ready before Day 1.
Includes:

  • How the challenge works
  • Grocery list + food focus
  • Sample meals using the Everyday Slim Plate™
  • Quick-start calendar + FAQ

7 Daily Slim Emails
Straight-to-the-point morning emails with:

  • Daily focus
  • Simple action step
  • Quick momentum boost
    No fluff. Just what to do and how to do it.

Everyday Slim Plate™

My proven formula for meals that leave you full, satisfied, and slimmer — no calorie counting required.

Live Kickoff Call — Sunday, June 22 @ 6PM CT
Get set up for success, walk through the plan, and ask your questions live. (Replay available.)

Midweek Check-In Call — Thursday, June 26 @ 6PM CT
We’ll regroup, celebrate progress, and make sure you finish strong.

Private Community
Stay accountable and connected with women doing the challenge alongside you — with daily encouragement from me.

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You don’t need another motivational program that gives fluff without results.

You need 7 days of momentum, structure, and someone in your corner.

The Everyday Slim Plate™ works — not because it’s perfect, but because it’s doable.

If you want to finally feel proud of how you’re eating and how you look in your clothes — let’s go.

This is your sign. 🔥

I’m holding your spot — grab it before we hit 20.

In Just 7 Days, You’ll:

✅ Lose up to 5lbs — without cutting out carbs

✅ Feel less bloated and more energized

✅ Know exactly how to eat to feel full and slim down

✅ Break the all-or-nothing cycle for good 

All of this for just $37

No counting calories, fasting or giving up carbs. 

Just a simple strategy — that actually works.

Here’s your chance for real results:

🗓 Challenge starts Monday, June 23

💥 Access to materials on Friday, June 20

🎥 Live Kickoff Call is Sunday, June 22 @ 6PM CT

Success Stories:

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Natalie, can I really lose weight while still eating the foods I enjoy?

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Abso-freaking-lutely! I'm a big believer in eating the foods you enjoy WHILE losing weight so this way, you can finally hop off the rollercoaster of starting again and stopping again because you slipped up on the weekend. Inside Weight Loss that Lasts, I'm going to show you my simple system to eating all your favorite foods without fearing the scale going up!

Join Now for Only $37!

Meet Your Mindful Weight Loss Expert

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Natalie Butler is a wife, mother and the founder of Glow Up Nutrition. As a holistic nutritionist, she specializes in sustainable weight loss for busy professionals. After losing 66lbs and regaining it, Natalie spent 10 years trying multiple fads such as diets, pills, wraps and teas. Though she could always lose 10-25lbs, the weight always came back. Then she learned that if she wanted to keep the weight off, she had to stop all the quick fixes. With a more holistic approach to weight loss, she was able to lose 88lbs naturally and now she’s sharing her simple approach with others.

FAQs

It's just $37.
The Kickoff call is Sunday, June 22, 2025 at 6PM CST. The challenge officially starts on Monday, June 23,2025.
Yep! This was made especially FOR you! If you can commit to just 10 minutes per day, you will get results. 

Unlike other diets that focus on restriction, this program teaches you to eat mindfully and build sustainable habits. You don’t have to follow strict rules or count calories. It’s about flexibility and learning what works for your lifestyle so you can keep the weight off for good.


Due to the nature of digital products, there are no refunds.
Absolutely! Exercise is good for your overall but it’s not the most effective weight loss strategy. Instead of exercising for hours on end, I’m going to show you how to EAT for the body you want and deserve. Then when the time is right, you can begin to incorporate mindful movement ☺️
This challenge is designed specifically for hardworking women who have at least 20lbs+ to lose, struggle with yo-yo dieting and are looking for a sustainable way to lose weight without giving up their favorite foods or spending countless hours in the gym.
Absolutely not! I’m going to show you how to lose weight without anything else so log in and let’s get going!
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