How to Lose Stubborn Belly Fat*The%20Body%20To%20Match%20-%20White*png?alt=media&token=1f488ea9-203e-4caf-ab62-a662ffcc432c

Designed specifically for career-driven women 

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Ready to feel good in your clothes again?

Snatched Mini-Course is designed for successful, career-driven women who are ready to look and feel amazing in their own skin and in their clothes.

You’ll learn the power of mindful eating which empowers you to lose weight simply by listening to your body so you can rebuild your confidence, lose weight and keep it off! 

You’ll learn the exact process that helped me lose 88lbs and what’s also helping other ladies lose 30+lbs naturally

Because you’re losing weight simply by listening to your body, there’s no need for restrictive diets or extreme exercise routines

You'll learn how to balance simple nutrition in with your busy, demanding schedule.

Therefore, effectively helping you not only lose weight but keep it off without being miserable

Be The Total Package

Snatched is for the hardworking woman who wants it all: career, car, house, spouse, family AND the body of her dreams!

Inside Snatched, you'll be able to break free from dieting, rebuild your confidence and learn how to trust yourself again.

It is the TOTAL transformation where you shift your focus from busy and chaotic to having balance and peace of mind. 

You'll learn how to tap back into your body's natural hunger and fullness cues so you can end that vicious cycle of starting and stopping diets and lose weight for the last time.

Live life on YOUR terms with the body of your dreams.

Weight Loss Made Simple

Feel like you’ve tried it all and the weight just keeps coming back?

Get my simple, proven 4-step formula to lose weight without:

⛔️ counting calories
⛔️ giving up carbs
⛔️ hours in the gym
⛔️ being miserable

Learn how to tap back into your natural hunger and fullness cues so you can lose weight naturally and keep it off! 

No More Fads

Fads usually only focus on short-term weight loss and therefore, set you up to regain the weight and ruin your confidence.

Inside Snatched, you'll learn simple lifestyle techniques that you can keep up --- even with your busy schedule so you can stop watching the scale go up!

So here's what you DON'T need:

❌ fasting.
❌ detoxes.
❌ waist trainers.
❌ supplements.
❌ special eating times.

Lose weight without doing all the things that make you miserable.

Feel Amazing in Your Own Skin

Imagine a world where you feel 100% confident in your own skin.

A world where you can put on that little black dress and feel absolutely incredible!

A world where you no longer hide from the camera.

A world where you no longer shy away from social events.

It's time to get the body to match your success!

Lose Weight Without Sacrificing More of Your Time

You don't have a lot of time to spend hours meal prepping or on the stair master.

That's ok!

It's not needed. 

Instead of trying to overhaul your entire life and get your life to fit into your weight loss goals, it's time fit your weight loss goals into your busy life.

When you learn the simple practice of mindful eating, you can listen to your body's natural hunger and fullness cues so you lose weight without all the extra stuff!

Inside Snatched, you'll learn:

💎 the simple way to lose weight by listening to your body
💎 how to eat mindfully and enjoy your meals more
💎 how to create big plentiful plates full of food 
💎 how to handle emotional/stress/boredom eating
💎 how to remain consistent so you stop starting over again 

Ready to get the body of your dreams?

Get started now for only $47.

What's the curriculum?

Day 1: Accelerate your weight loss progress by learning the science behind weight loss so you can lose weight the SIMPLE way 👸🏽
Dive into the fundamentals of effective weight loss, understanding your body’s needs, and debunking common myths. Gain insights into the science behind shedding pounds. 

Day 2: Repair your relationship with food so you enjoy yourself  and eat the foods you enjoy while losing weight 😋
Uncover the power of mindful eating as a transformative tool. Learn how to savor each bite, tune in to hunger and fullness cues, and build a positive relationship with food. 

Day 3: Uncover and breakthrough the two secret causes of unwanted weight gain so you can get the scale moving in the right direction🔽
Address the emotional aspects of your journey. Discover strategies to identify, understand, and overcome mindless snacking and emotional eating patterns. 

Day 4: Design an effective weight loss strategy that fits seamlessly into your lifestyle  so you don't have to restart your weight loss journey over after weekends/parties/holidays 📅
Craft your personalized ME Plan, a simple yet powerful framework for consistent weight loss. Master the art of meal planning with a focus on simplicity, effectiveness, and sustainability.

Are you ready to lose weight once and for all?

What's included in Snatched?*Laptop1*jpg?alt=media&token=1c953fdf-644a-443d-96b7-0b5a3e6eb072
Immediate access to the course where I walk you through the exact steps to lose 30lbs or more!*papers*jpg?alt=media&token=2c9087a7-d854-4f32-83ce-998e3bcb1572
Downloadable resources to help you accelerate your weight loss journey such as Sample Plating Guide, positive affirmations for weight loss and more!*hands*jpg?alt=media&token=a071233a-d9fe-429c-bdbd-28b72444100c
Join our private community of other women working towards their weight loss goals.

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Meet Your Mindful Weight Loss Expert*IMG_1580*jpeg?alt=media&token=da031b25-04b0-42a9-92fc-1df4226bb8ec
My name is Natalie Butler and I am the founder of Glow Up Society LLC.

I am a Certified Nutrition Coach and Weight Loss Specialist helping women reach their goal weight through simple nutrition, mindset and lifestyle changes so they can lose the weight and keep it off!

In 2007, I lost 66lbs following a diet and plan that were unsustainable and unrealistic but I thought I was being “healthy.”

I regained the weight and felt like the biggest failure ever. 

I started to hide. I didn’t want anyone to see me because I hated what I saw in the mirror.

Over the course of 10 years, I’ve tried all types of things to lose weight from detoxes, teas, caffeine pills, carb blockers, appetite suppressants, intermittent fasting, low carb diet, keto diet, and anything that promised fast and easy weight loss because the truth was I didn’t trust myself.

I didn’t think I could actually lose weight so I was looking for something that was quick so I wouldn’t have to invest my time and risk feeling like a failure all over again.

All that sh*t did was make me feel like a bigger failure because NONE of it worked 😤

After sitting up in a hotel room, I realized I didn’t need to do HALF of what I was doing.

I was over complicating the process and killing my own confidence. 

I learned how to lose weight the SIMPLE way.

After 10 years of feeling like a failure, your girl has lost 88lbs and I’m maintaining it! 

Now I show ladies with my simple 4-step Glow Up formula how to ditch the diet and lose 30lbs (or more) without giving up the foods they enjoy so they can feel absolutely amazing in that little black dress!

Are you ready to glow?


There is a one-time investment of $47.
You get access to the course, access to vibrant community plus valuable resources to help you shift your mindset, tap into your natural hunger and fullness cues, simple nutritional guide and more!

Yep! This was made especially FOR you! If you can commit to just 20 minutes per day, you will get results. 

You will receive a separate login for your online student portal.

Due to the nature of digital products, there are no refunds.
Absolutely! Exercise is good for your overall but it’s not the most effective weight loss strategy. Instead of exercising for hours on end, I’m going to show you how to EAT for the body you want and deserve. Then when the time is right, you can begin to incorporate mindful movement ☺️
This course is designed specifically for hardworking women who have at least 30lbs to lose, struggle with yo-yo dieting and are looking for a sustainable way to lose weight without giving up their favorite foods or spending countless hours in the gym.
Copyright 2024. Natalie Butler. All rights reserved.