You walk into your closet, zip up your favorite outfit, and actually love how you look.
You feel energized, confident, and sexy — without obsessing over calories or punishing workouts.
The weight isn’t just coming off… it’s staying off.
🔥 You’re finally seeing results.
🔥 You’re not second-guessing your meals.
🔥 You’re eating foods you love — and still losing weight.
🔥 You feel like yourself again — bold, feminine, powerful.
That’s what we create in the Weight Loss Strategy Session.
It’s a 60-minute private consultation designed to give you a personalized nutrition strategy based on your body, lifestyle, and goals.
We look at what’s working (and what’s not), identify the hidden habits keeping the weight on, and create a plan that helps you finally drop 20lbs+ — and feel damn good while doing it.
This is for the woman who’s ready to:
If you’re tired of all the conflicting nutrition and weight loss information, this is perfect for you.
You won’t be told to just “eat less, move more”, cut carbs, start fasting or count calories.
Instead, you’re going to receive personalized feedback regarding your current eating habits.
When you sign up, you’ll be given access to my private portal so we can track your meals, mood and activity over the next 4 days.
Then, we’ll hop on a 1-hour private session to go over your customized nutrition and weight loss plan based on your current eating habits, goals and lifestyle.
What You’ll Walk Away With:
✅ A full breakdown of your current eating habits — what’s helping vs. what’s hurting
✅ A clear understanding of what’s actually causing your weight gain (and how to fix it)
✅ A realistic, sustainable weight loss strategy to lose 20lbs+
✅ A custom nutrition plan tailored to your lifestyle and food preferences
✅ My Balanced Meal Framework to build meals that keep you energized, full, and satisfied — no guesswork, no obsession
PLUS:
🎁 Bonus This Month — Get the Balanced Meal Framework Guide emailed to you after your session so you can start applying it right away.
Ready to Finally Lose 20lbs+ — Without Another Diet?
Bonus: Book this month and get my Balanced Meal Framework PDF to make every meal easy.
It’s simple. I’ll show you how to still nourish your body and lose weight while dining out. During your intake form, or when you’re tracking meals, just include the places you frequent and I’ll show you how to incorporate them.
These clarity sessions are designed for those who are generally healthy, need help understanding balanced nutrition, want to focus on weight loss goals or build healthier eating habits. This is not meant to cure or manage any current illness. Please consult with your primary physician if you are looking for assistance with managing an illness.
Honestly, this is better than a meal plan. Instead of being given a list of foods to eat on certain days (that often causes you to stress and fall off), I’m going to show you how to still enjoy the same foods you’re eating right now and lose weight. I’ll provide balanced meal guidance so you know how to properly plate meals, how to ensure you’re eating the correct portion sizes and how to eat to remain full so you don’t have to starve yourself or constantly restart your weight loss journey. You’ll be able to eat in a way that actually fits your real life.
You’ll be taken to a page to book your time and receive an email with further instructions. This email will include a link so that you can begin logging your activity, meals and mood. I recommend that you track all activity for at least 4 days so this way, I can provide a more thorough breakdown of my recommendations. We’ll hop on our call, go over my recommendations and address any questions you have.
Yes, you’ll receive a full breakdown of food and portion sizes to ensure you’re eating the correct amount according to your goals.
You’ll have options! After the session, you’ll be invited to join The Clique (my membership for continued support and accountability) or explore private coaching. But this session alone will give you immediate clarity and momentum — no further commitment required.